Fit

The holiday season is almost upon us. (HOW did that happen?!) This time of year can be especially challenging to those trying to eat Paleo, Primal, or gluten-free. Join me Wednesday, October 2nd at 9 PM Eastern (on twitter) for October's #PaleoChat. We'll be discussing being Paleo through the holidays. One lucky chatter will win a copy of: PERFECT for the holidays! And YES this month's

Disclaimer: Starbucks sent me a bag of their newest coffee. I was under no obligation to post or share and am not compensated for this post. To know me is to know I love coffee and I love Starbucks. Period. Tomorrow is National Coffee Day. AKA my favorite holiday AKA a day that is most celebrated among my people. My fitness philosophy. I'm often asked if coffee is Paleo. My short

Hey Colorado friends! Just wanted to share some info on a fun event: DICK’S Sporting Goods and Rage Fitness Invite Denver-Area Residents to Train with Top Local CrossFit Instructors                              WHO:  Top CrossFit instructors from throughout the Denver area, including CrossFit Stapleton, CrossFit Cielo, Qi Extreme and CrossFit Eminence. WHAT:  An interactive

Finished 30 Day PUSH Focus. It's an easy thing to lose. I have to say that the online 30 Day PUSH challenge helped me immensely with this. Not only in my health/fitness, but even more so with other aspects of my life. Definitely recommend this challenge to all of my blogger friends. A Jillian DietBet In an effort to encourage focus I've joined a friend in the Jillian Michaels Dietbet.

Disclaimer: Marika sent me this outfit for review purposes. Last time I was working on losing baby weight it took me a very long time to buy new workout clothes. I made do with what I could squeeze into, I borrowed my husbands t-shirts, I didn't think it mattered. Then, even though I wasn't at my goal weight, I bought some cute workout clothes. Let me tell you: IT MATTERS. Not only do good

A while back NUX USA featured me as Inspirational Woman of the Week during their Fit Mom's Month. (A huge thank you to NUX for choosing me, I was honored).  Are you following NUX USA on instagram? As part of that they sent me a beautiful NUX outfit. Isn't it gorgeous?! The fabric is so soft. Did you know NUX is made in the USA? Love that. Even though I was pregnant at the time and

Holy. Cow. 12 weeks postpartum?! How did that happen? It's definitely taken me much longer than I expected to get my, ahem, stuff together. But I feel like I'm finally in the groove and even... making progress!! My stats: Weight: starting-196 current-195 Bust: starting-44 1/2 current-44 Waist: starting-37 current-37 Hips: starting-44 current-44 Clothing Size: starting-13/14 current-13/14

Is Jillian Michael's Body Revolution for beginners? Would you recommend Body Revolution for a beginner? Can I modify Body Revolution to suit a more beginner fitness level? These are questions I've gotten a lot since blogging through Body Revolution last year. Before I begin answering these questions I want to point out: I am not a doctor, trainer, or any type of health professional. What I

I've been loving the 30 Day Push Challenge (book and online) that I've been doing. It's really made me think hard about things in all areas of my life; from my health to my blog it's really brought focus. Back in my life are things like goal-setting, to-do list making, and frog eating. I definitely recommend the book (I would say a bit more of a health/fitness/weight loss slant) or the online

I have to confess: I did NOT want to turn the calendar over to September yesterday. Where oh where did the summer go?! Well, wherever it went, it went and it's that time of year that many of us look forward to getting back to our routines. Whether that's back to school, back to homeschool, off to college, or even just re-focusing on our work/life routines, fall tends to be a time of new