165 by June 25
I've been keto off and on since I was 25. In that time I've wandered pretty far off of it, but I always find my way back because I know that I know that I know very low carb just works for me. Most recently I have been in ketosis for just over 7 months now. During that time I have been focused mostly on getting my body adapted and making the lifestyle changes to implement keto for the long haul.