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Showing posts from January, 2016

Banana Cinnamon Paleo Waffles

This paleo recipe post is sponsored by Puritan's Pride. Breakfast boredom can set in pretty quickly when you’re paleo. It did for me at least. I made scrambled eggs, turkey bacon, and fruit. I made veggie omelets. I made veggie scrambles. I made crust-less quiches. I made mini crust-less quiches. And then? I pretty much didn’t want to see another egg for a while. I wanted breakfast

A New #FitViews21 - 21 Days to Fit Challenge Starts Monday!

A friend on Facebook asked me if I was going to do another #FitViews21. I had intended to do another challenge in January, but time slipped by. NOW seems like a great time! I don't know about you, but I could use the support and accountability in my workouts. If you're not familiar with #FitViews21: They say it takes 21 days to build a habit. Let's build that workout HABIT!!

10 Tips for Succeeding on The Paleo Diet

This post is sponsored by Puritan's Pride. I've been Paleo for almost 5 years now and I know first-hand that going Paleo can seem pretty daunting in the beginning. With a strong focus on real, whole foods Paleo does require a bit more planning and preparation than other ways of eating. However, with just a few simple tweaks and additions to your weekly routine it can be a breeze. Whether