Fit

I'm back to low carb, keto to be specific, and developing new recipes to make it easier to stick with. I find I just plain feel great when I eat ketogenic, and I definitely have better progress with weight loss when I eat this way. It can be a challenge to stick with, but with a little creativity, it's a piece of cake... Low carb pancake that is.  Gnarf, gnarf, pun totally intended.  Anyways

This Paleo Pumpkin Spice Muffin recipe was sponsored by Puritan's Pride. It’s that time of year again. All things pumpkin spice season!  Cooler weather, kids are back in school, and the leaves are changing to beautiful shades of yellow, red, and orange. There is just something about fall that makes me want to bake up a storm. Lately I find myself wanting to bake all the pumpkin. Pumpkin

It's no secret that I love Jillian Michaels' workouts. I love the toughness, I love the way her workouts are structured, and I love the results I get from them. When I heard that Jillian has finally come out with a postpartum fitness DVD I could not get my hands on it fast enough! I was a bit apprehensive at the same time though. How in the world would Jillian's badass style gel with a