Choosing a Word for the New Year

I think I first heard of this concept of choosing a 'word' for the New Year from my friend Carla. That was a few years ago. It never really resonated with me though. I was more about goals.

Until this year. (Though my goal-setting will still be intact.) This year I love the idea of choosing a word. A word that represents an intention, a focus, a mantra. Something that resonates, defines, and