Functional Fitness Training: At-Home Kettlebell Workout


Disclaimer: Rage Fitness sent me a kettlebell and Dick's Sporting Goods provided me with the video below.



Why do I want to be fit?

The purpose of fitness in my life has evolved quite a bit the past few years. While fitness was once simply about burning calories, it's about much more these days. Yes, yes I'm focused on losing the baby weight right now, but I don't workout simply to get skinny

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