FitViews 30-Day Paleo Challenge Journal Prompt #2




Woohoo! We made it through week one! I'm so proud of everyone.

As I mentioned before, I encourage you to take a little quiet time for yourself. Get up a little earlier or stay up a little later if need be. However you can fit it in, grab a warm cuppa and take a few minutes to write out your responses.

For today's journal I want everyone to take a hard look at their eating habits. Just like

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