My 2015 Fit GOALS #WERK





Yesterday I shared my system for setting and achieving health, fitness, and weight loss related goals. I really, really, really believe in goal setting. You wouldn't believe the changes I've seen in my life since I started setting (and working daily on) goals. 



Today I thought I'd share my fit GOALS for 2015.


145 pounds. I don't generally set scale goals. In fact, pre-baby I didn't

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